Fruit

CLEAN Matcha & Superfood Greens Smoothie

by:
July 29, 2021
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Photo by Kate Kasbee
  • Prep time 15 minutes
  • Serves 2
Author Notes

From the CLEAN Program
https://blog.cleanprogram.com/matcha-smoothie/

Hemp seeds = protein + essential fatty acids, reduce heart disease, soothe PMS/ menopause, and aid digestion.

Matcha = calmness, memory, and concentration.

Greens = minerals, vitamins, antioxidants, probiotics, enzymes, alkalize the body to buffer toxins, and flushing of heavy metals from the body. —Laura

Ingredients
  • 1 Cucumber
  • 2 Lemons
  • 1/2 Avocado
  • 1 tablespoon Fresh Ginger
  • 2 cups Baby Spinach
  • 1 1/2 cups Coconut Milk
  • 2 tablespoons Hemp Seeds
  • 2 teaspoons Matcha Powder
  • .75 ounces Green Superfood Powder (2 scoops)
In This Recipe
Directions
  1. Prep the ingredients. Slice the cucumber, halve and seed the lemons, halve and pit the avocado, and peel and chop the ginger.
  2. Measure out the spinach, coconut milk, hemp seeds, and matcha powder.
  3. Squeeze the lemon juice into your blender, and then add the remaining ingredients. Add a few ice cubes if you prefer your smoothie cold.
  4. Measure out two scoops of Greens and add to your blender.
  5. Blend ingredients until smooth, adding a splash more coconut milk or water if needed. Drizzle in a teaspoon of coconut nectar for added sweetness, to taste.
  6. To serve, pour the smoothie into two glasses. Enjoy immediately or cover and refrigerate overnight for breakfast on the go.

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