Parsley has so many amino acids, vitamins, and minerals such as Vit A, B6, and B12, Vit C, and Vit K. Along with minerals that help anemia, inflammation, and joint problems.
Only 2 tablespoons give 2% more quality minerals; calcium, iron, and folate than our daily recommended dose. Parsley is cooling and astringent in flavor which is detoxifying for the liver. —Amrita Ma Devi
What You'll Need
almond pulp from nut milk
fresh parsley roughly cut
lemon juice OR apple cider vinegar
extra virgin olive oil
Either use soaked blanched almonds or bulp from nut milk as a base for this pate. In a food processor combine the ingrediants together until they form a smooth pate.
Use a form to spoon in the pate mixture and serve on bread.
This will keep for upto 5 days if covered in the fridge.