Almond Parsley Pate

May 31, 2022
0 Ratings
Photo by Greengoddess108
  • Prep time 10 minutes
  • Cook time 20 minutes
  • Serves 1
Author Notes

Parsley has so many amino acids, vitamins, and minerals such as Vit A, B6, and B12, Vit C, and Vit K. Along with minerals that help anemia, inflammation, and joint problems.

Only 2 tablespoons give 2% more quality minerals; calcium, iron, and folate than our daily recommended dose. Parsley is cooling and astringent in flavor which is detoxifying for the liver. —Amrita Ma Devi

What You'll Need
  • 1 cup almond pulp from nut milk
  • 1/4 cup nutritional yeast
  • 1 teaspoon pink salt
  • 1/2 cup fresh parsley roughly cut
  • 2 teaspoons lemon juice OR apple cider vinegar
  • 1/4 cup extra virgin olive oil
  1. Either use soaked blanched almonds or bulp from nut milk as a base for this pate. In a food processor combine the ingrediants together until they form a smooth pate.
  2. Use a form to spoon in the pate mixture and serve on bread.
  3. This will keep for upto 5 days if covered in the fridge.

See what other Food52ers are saying.

0 Reviews