Atkins Chunky Cookie Mug Cake

April 18, 2023
0 Ratings
Photo by Atkins Nutritionals
  • Prep time 5 minutes
  • Cook time 5 minutes
  • Serves 1
Author Notes

A high-protein, sweet treat that takes less than 10 minutes to make for nights when you seek a treat in a pinch. —Atkins Nutritionals

What You'll Need
  • 1 tablespoon coconut flour
  • 1/4 teaspoon baking powder
  • 1 pinch salt
  • 1 large egg
  • 2 tablespoons creamy peanut butter, natrual
  • 1 1/2 tablespoons liquid sweetener
  • 1/2 teaspoon vanilla extract
  • 10 drops liquid stevia sweetener
  • 1/2 Atkins Chocolate Chip Protein Cookies
  • semisweet chocolate chips
  1. In an 8-ounce or larger microwave safe mug, use a fork to combine coconut flour, baking powder, and salt.
  2. Add egg, peanut butter, sweeteners, and vanilla, mixing until very well combined and coconut flour is completely mixed in, scraping along the sides and bottom to ensure even mixing.
  3. Roughly chop the cookie and fold half of the cookie and half of the chocolate chips into the batter. Sprinkle remaining chocolate chips and cookie over the top.
  4. Microwave for 1 ½ minutes on full powder, or until fully cooked around the edges and springs back when you tap the top.

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