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Prep time
15 minutes
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Cook time
15 minutes
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Serves
4
Author Notes
🌟 Bursting with flavors: This Cajun Salmon recipe is a true explosion of taste. We've carefully curated a special blend of Cajun spices to give this dish its unique and vibrant flavor profile. Brace yourself for a delightful combination of smoky, spicy, and savory notes that will leave you craving for more!
⏳ Quick and Easy: We understand the value of your time, which is why this recipe is designed to be simple and time-efficient. You can have a mouthwatering Cajun Salmon ready and plated in less than 30 minutes! Perfect for those busy weekdays when you want a delicious and wholesome meal without spending hours in the kitchen.
🍽️ Versatile and Nourishing: Whether you indulge in it as the main course, serve it alongside a fresh salad, or include it in your favorite sandwich, our Cajun Salmon is incredibly versatile. Packed with Omega-3 fatty acids, high-quality protein, and essential nutrients, this dish not only satisfies your taste buds but also contributes to your overall well-being.
👨🍳 Expert Tips: Our recipe provides step-by-step instructions, ensuring your success in the kitchen. Plus, we've included some expert tips to enhance your cooking experience and make the flavors even more robust. Don't be afraid to experiment and adjust the spice levels according to your preferences!
Visit the link to see more delicious and healthy recipes: https://healthyrecipes101.com/ —Luna Regina
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Ingredients
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25 ounces
boneless salmon fillets (scales removed)
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2 cups
quinoa (cooked)
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1/4 cup
unsalted chicken broth
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2 ounces
lemon slice
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2 1/2 tablespoons
unsalted butter
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1 tablespoon
cajun seasoning (divided)
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1/2 tablespoon
honey
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2 tablespoons
olive oil
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2 tablespoons
garlic (minced)
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1/4 teaspoon
salt
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1/2 teaspoon
black pepper
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1/2 teaspoon
paprika
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1/2 teaspoon
thyme
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1 teaspoon
lemon juice
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2 tablespoons
parsley (chopped)
Directions
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Add the seasonings to the salmon: Add 1/2 tbsp cajun seasoning, 1/2 tsp paprika, 1/4 tsp salt, and 1/2 tsp black pepper to the salmon fillets.
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Rub the spices to evenly coat both sides of the fillets.
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Pan-sear the skin side of the fillets: In a skillet over medium heat, add 2 tbsp olive oil, then place the salmon fillets skin-side down and cook for 4 minutes.
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Flip and cook the other side: Flip the fillets and cook for 3 more minutes. Transfer the fillets to a plate when done.
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Add butter, thyme, and garlic: In the same skillet, add 2 1/2 tbsp unsalted butter, add 2 tbsp garlic, and 1/2 tsp thyme. Stir well for 30 seconds.
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Add cajun seasoning, lemon juice, honey, and chicken broth: Continue to add 1/2 tbsp cajun seasoning, 1/2 tbsp honey, 1 tsp lemon juice, and 1/4 cup unsalted chicken broth. Sauté for 30 seconds.
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Add the pan-seared salmon fillets: Place the salmon fillets back in the skillet and cook for 2 more minutes, then remove from heat.
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Garnish with parsley and lemon slices.
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Serve: Transfer the fillets to a plate and serve with cooked quinoa and mango avocado salsa (optional).
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