Mango Lassi (with Cardamom)

January 30, 2011


Author Notes: A mango lassi (blended mango nectar with plain yogurt and cardamom) will do well to cool and focus the mind.Loulies

Serves: 2

Ingredients

  • 1 cup plain yogurt
  • 1 cup peeled and chopped, ripe, sweet mango or 1/2 cup mango pulp
  • 1/4 teaspoon ground cardamom (optional) or lime juice, to taste
  • Several ice cubes
In This Recipe

Directions

  1. Combine all ingredients and blend until smooth in a blender. Strain through a sieve, pushing as much liquid as possible, to make smooth. If the pulp has been used there is no need to strain. Pour in glasses and serve.
  2. TIP: You can use Kefir instead of yogurt if you like. Kefir and yogurt are both cultured milk products, but Kefir is slightly different in that it is fermented, tastes more sour compared to yogurt, has a bit of a thinner texture and contains more active bacteria. We love it.

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Reviews (3) Questions (0)

3 Reviews

pauljoseph January 31, 2011
Liulies excellent recipe I tried this today and like to share this picture for you
 
TheWimpyVegetarian January 30, 2011
Wonderful!
 
Sagegreen January 30, 2011
Love!