How you eat is how you live.
Let's eat well together.
Sign up for our useful and inspiring emails.
Get a $10 credit at Provisions,
our new kitchen and home shop, launching soon!
Well played.
You deserve a cookie.
We'll email you about claiming your credit and earning more by inviting friends.
Or Claim Your Credit Now
I'd just leave off the cheese. Does he eat ham? A slice of 1/8 inch prosciutto ham diced..would pare nicely with the kale and replace the salty element of the cheese.
I make a similar salad with either garbanzo or cannelini beans -- you could try that in place of the cheese. It would add a little flavor and textural difference and make it more of a substantial dish. You might want to up the salt and lemon a bit, too, to make up for the missing cheese.
Barbara is a trusted source on General Cooking.
added almost 2 years agoMy husband doesn't eat goat or feta cheese either. I make it without the cheese, and then add a little cheese to mine after I serve his.
thank you, everyone. drbabs: you don't think you need the cheese to help lubricate (for lack of a better word) the ingredients during mixing? do you think I should increase the oil if I take away the cheese?
you could probably make this without the cheese, though maybe try something like creme fraiche or sour cream instead.
I'd recommend avocado.
I make the pilaf with feta. It doesn't need the cheese for moisture; if I were to substitute anything I'd substitute something salty, like salted nuts (instead of the pine nuts), or capers or olives. The ham suggested by Sam would serve the same purpose.