Author Notes: Whenever I trim a fresh artichoke, my thoughts always drift to Pablo Neruda’s poem, "Ode to the Artichoke". And every time I cannot help but smile that such a deliciously wonderful poem was dedicated to a vegetable that looks so unwelcoming.
“Dressed as a warrior, burnished like a pomegranate, proud…” writes Neruda. Indeed, this spiky-green veggie with its formidable pointy leaves looks as intimidating as a warrior in full garb!
With a little courage, though, and a bit of skill, you can unearth its delectable treasure — “scale by scale we undress its delight and we eat the peaceful flesh of its green heart.” Thus ends the life of the artichoke, and Neruda’s poem.
I must confess that I’ve trimmed many an artichoke in my day, and the task, if not easy, has become at least comfortable. So I’ve made a video of today’s recipe showing every step of the process. And if you’ve never trimmed a fresh artichoke before I hope it will inspire you to give it a try!
Artichokes are in season twice a year: in the spring (March through May) and again in the fall. Although you can find them in grocery stores almost any time of the year, they are the freshest and therefore the most flavorful during peak season.
Since I’m such a fan of artichokes, I’ve created many recipes with them. But I especially love making artichoke risotto. The creaminess of the rice is a perfect contrast to the slightly crunchy texture of the artichoke heart. Once the risotto is done, I stir in a light lemon-herb pesto, and… it’s nothing short of a flavor bomb!
One thing’s for sure: I could eat this risotto every day until artichoke season is over… - Viviane Bauquet Farre
For the pesto
- 1 small bunch fresh basil (2 oz) (57gr) – leaves removed from stems
- 6 sprigs fresh Italian parsley – stems removed
- 1 large garlic clove – skinned and left whole
- 1 teaspoon finely grated lemon zest (use a microplane grater)
- 3 tablespoons extra virgin olive oil
- 1/2 teaspoon sea salt
For the risotto
- 1 lemon - juiced
- 3 large artichokes
- 3 1/2 cups spring water
- 3 cups vegetable broth in cartons or homemade vegetable stock
- 1/4 cup extra virgin olive oil
- 1 medium red onion – skinned, quartered and finely sliced
- 2 large garlic cloves – skinned and finely chopped
- 1 cup dry white wine
- 1 cup Carnaroli, Vialone or Arborio rice
- 1/2 tablespoon sea salt
- freshly ground black pepper to taste
- 1 tablespoon cold, unsalted butter
- 1/3 cup freshly grated Reggiano parmesan
- extra virgin olive oil for drizzling
- chive tips as garnish
- For the pesto – Place the basil leaves, Italian parsley, garlic, lemon zest, olive oil and salt in the bowl of a food processor. Process at high speed until it forms a paste, scraping down the sides of the bowl with a rubber spatula, once or twice. Transfer to a bowl, cover and refrigerate until ready to use.
- For the artichokes – Fill a medium bowl with cold water and add the lemon juice. Trim the artichokes by bending back the outer leaves until they snap off close to the base. Repeat until all the green leaves are gone, leaving the tender yellow-green inner leaves attached to the heart. Cut 2? of the tops so that only the yellow part of the leaves are left. Cut the stalk at the base of the artichoke. Using a vegetable hand-peeler, peel any green part around the heart. Keep dipping the artichokes in the lemon-water bath as you work to prevent them from browning. Quarter the artichokes, remove the chokes and then cut in 1/4? slices. Place in the lemon-water bath. Peel the stalks with the vegetable hand-peeler to remove all green parts. Cut in half lengthwise, then cut in 1/4? slices and place them in the lemon-water bath. Set aside until ready to use.
- For the broth – Place the spring water and vegetable broth (or vegetable stock) in a medium saucepan and bring to a boil. Once boiling, turn off the heat and keep on the stove near the risotto pan.
- For the risotto – Heat a wide heavy-bottomed sauté pan over high heat. Add the olive oil and red onion, stir well and sauté for 3 minutes until wilted. Drain the artichoke slices, shake off any excess water and add them to the pan. Sauté for 3 to 4 minutes until the artichokes are golden, stirring only occasionally. Add the garlic and white wine and continue sautéing until the wine has reduced to a syrupy sauce, about 2 to 3 minutes. Add the rice, salt and pepper and sauté for 1 minute until the rice becomes translucent at the edges, stirring constantly.
- Cook’s note: If you are making this recipe ahead of time, take the pan off the heat at this time until ready to continue the risotto. When you are ready to proceed, reheat the risotto at medium heat and proceed as below.
- Reduce heat to medium to medium-high. Add a scoop of the broth to the rice using a ladle and simmer, stirring constantly until all the liquid has been absorbed. You may have to adjust the heat from time to time so that the risotto is always at a good simmer, but doesn’t stick to the pot. Add another ladle of broth and continue stirring, repeating the process until the rice is creamy but still al dente. This will take about 20 minutes.
- Cook’s note: You can use 5 to 6 cups of liquid depending on the rice you use, and whether you like a drier risotto. The more liquid you use, the wetter your risotto will be.
- Add the butter and parmesan and stir continuously to make the consistency of the risotto softer and creamier. As soon as the butter is melted, turn off the heat and stir in the pesto.
- Spoon the risotto into pasta bowls. Drizzle with a little olive oil. Garnish with chive tips and serve immediately.