From our new podcast network, The Genius Recipe Tapes is lifelong Genius hunter Kristen Miglore’s 10-year-strong column in audio form, featuring all the uncut gems from the weekly column and video series. Subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts so you don’t miss out.
Listen & SubscribePopular on Food52
5 Comments
witloof
April 18, 2018
You'll actually feel infinitely healthier, more energetic and more productive if your breakfast contains no grains and no sugar at all. Cereal causes insulin spikes and blood sugar crashes. You're so much better off with a piece or two of fruit and a handful of nuts or eggs, or maybe fish and vegetables.
calfe345
April 22, 2018
"no sugar at all"
"piece of two of fruit"
Surely the contradiction is evident...
"piece of two of fruit"
Surely the contradiction is evident...
Shannon K.
May 29, 2018
That was my thought too. The sugar in fruit is not magic. Bananas have a lot of it especially!
CalamityintheKitchen
April 17, 2018
So, cereal? Is the genius breakfast for when you are late? No offense to the author, adding cacao and banana is a great idea. But, c'mon Food52 staff, THIS is your cover article?
Nikkitha B.
May 29, 2018
Hello, you certainly have a point! I changed the headline to be less silly. Thank you.
See what other Food52 readers are saying.