never heard of breaded tofu....now I am kind of curious if Wondra flour would work...hmmm.....
It is pretty good just fried in oil, as the others have suggested. I have also started marinating tofu in peanut sauce and then grilling it on the George Forman and adding it to the stir-fry later. The tofu gets nice and firm and it cuts down a lot on the oil...
Press the tofu for a while, to drain off some of the water. Dry, cut to size, and shake it in some cornstarch or arrowroot, for a light coating. But I agree with the professor, it's not necessary.
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It is pretty good just fried in oil, as the others have suggested. I have also started marinating tofu in peanut sauce and then grilling it on the George Forman and adding it to the stir-fry later. The tofu gets nice and firm and it cuts down a lot on the oil...