What is bland food ?
what are the spices can use for making a bland diet persons food who relay want to enjoy Indian spices
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what are the spices can use for making a bland diet persons food who relay want to enjoy Indian spices
9 Comments
Cardamon, cumin, cinnamon, tumeric etc are all fine because they are not hot.
Ginger is actually great if you have any stomach issues....
Anyhow, that got much longer than I intended, but the point is that there are ways to add flavor to foods other than herbs and spices that -- depending on the particular "bland" diet may be acceptable. Since a "bland" diet suggests medical concerns, I wish you all the best.
e.g, you could technically make a bland dish using no hot spices, but any vinegar in that dish would aggravate a sensitive stomach on account of acidity. on the other end of the spectrum, you could crunch up a blazing hot taco with fresh jalapeno, end up sweating with pain, & yet it may not affect your stomach much.
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I'd describe bland food as those that do not activate the pain fibres in the nerve endings of the tongue..Bland could mean un seasoned, but then one never really applies that term to desserts ever..even if they do not have spices added to them (except for the CHocolate & spices contest from Food52)
I'm pretty suspect of that. I would not use peppers, but seems to me you could experiment, as sdebrango suggests, with turmeric and cardamom in very small amounts to see if their inclusion does in fact cause discomfort. So many spices have healing properties that I can't imagine they'd be "bad."