Food lover wants to explore Indian Cuisine, but has (allergic) sensitivity to Tumeric.
I love to try new foods, but I have a (allergic) sensitivity to Turmeric. I can eat it, but really need to watch my intake carefully. Often a normal serving of a decently turmeric-spiced dish is a little too much for me. Obviously, this has stood in the way of my interest in Indian cuisine.
My reaction is just uncomfortable—it won't send me to the hospital, so a little turmeric is ok, but dishes that don't use it heavily would be best. What are some other flavorful Indian dishes, that don't rely on turmeric-heavy sauces or curries, that I can still enjoy?
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11 Comments
I've used a lot of recipes from this book and haven't used turmeric in any of them (it makes my tongue feel scratchy and stains things, but also most of the recipes just don't call for it). My feeling on most recipes is that you use what you have, you leave out the things you can't have or can't obtain (substituting where applicable, or skipping recipes where missing ingredients are too important) and figure that someone somewhere probably makes it the same way you do, probably even someone that lives in the place where the recipe is from ('cause I can't be the only one that loves cumin more than any other spice in the world and is allergic to milk).
Yikes I would never know what salicylic acid is even in!
And thank you everyone for the suggestions! I'm going to go back and revisit a Dal recipe and move forward from there.
To let you in on a little secret: The REAL problem is that I have an intolerance to salicylic acid, which as we all know is naturally occurring in all foods. Turmeric is right a the top of the "high in salicylates" list that I got from my allergist. And just now, I finished a second mug of Celestial Seasonings Sugar Cookie Sleigh Ride tea —and my face is tingling all over. I can't win!
In fact, excessive turmeric can wreak havoc on a dish, not only a deep yellow color but also cause an unpleasant buzzing sensation on the tongue. Feel free to omit the ingredient.. (the major difference will merely be a paler looking dish.)
http://www.epicurious.com/recipes/food/views/Homemade-Curry-Powder-241909
http://www.food.com/recipe/madras-curry-powder-174350
I just went to my blog and started looking at Indian recipes, and here is one without any turmeric:
http://thespicedlife.com/2011/11/indian-style-wok-cooked-shrimp-curry-kadhai-jhinga.html
Let me know if you want more suggestions or cookbook suggestions.