How do I make healthy scrambled eggs?
Kristy is an expert at making things pretty and a former Associate Editor of Food52.
Take a look through the scrambled egg recipes on food52:
You can always add vegetables to your scrambled eggs, and use olive oil instead of butter.
I usually make scrambled eggs using 1 whole egg and 2 whites to reduce the fat and calories. Added veggies, salsa, and/or lowfat cheese are also great.
Use Extra Virgin olive oil, on medium low heat. Don't huge portions. Easy peasy.
Add a film of olive oil to a non-stick pan. After the egg is cooked and transferred to a plate, add salsa to the still-hot pan and immediately pour it over the egg. It heats up instantly. Great with a whole wheat tortilla (heated, too).
Please enter a valid email address.
Well played. You deserve a cookie.
Not a fan of caramelized onions? Don't use them. Want some green? Add creamed kale.
12 Takes on Yogurt Pasta
Snappy Ginger Granola
All Our Vintage Treasures
6 Simple Ways to Perk Up Your Home
Lackluster Tomatoes? Turn on Your Oven
prevented successful signup:
We'll never post anything without your permission.
prevented successful login:
Thanks for signing up!
Connect with us to get more Food52!
Sign up for our useful, inspired emails and we'll
give you everything you need to eat and live better—including
recipes, how-tos, and exclusives and great gift ideas from our
kitchen and home shop.