What are some healthy alternatives to baking powder? I have heard that it is not the best for your body. Thanks!
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What are some healthy alternatives to baking powder? I have heard that it is not the best for your body. Thanks!
19 Comments
I get it, Diana, but even buying in bulk you'd end up paying 4 times the price of the can conveniently stocked next to the flour and sugar at your local grocery. Maybe only 2 or 3 times as much as Rumford which also solves the aluminum and GMO fears expressed on this page. No judgment intended, just pointing out a few facts.
That should raise -- what -- 500 biscuits or thereabouts?
Baking powder runs about 20 cents per ounce at my local market. They want $4 per ounce for Cream of Tartar and Arrowroot. Just saying...
2 Tablespoons baking soda
4 Tablespoons cream of tartar
4 Tablespoons arrowroot
-Mix it all together and store it in the empty baking powder can you just finished! Makes just over 1/2 cup.
I have used this for years and don't miss putting baking powder on my shopping list!
If you're going to make your own -- why I don't know because it's readily available, aluminum-free and non-GMO if that sort of thing gets your panties in a bunch -- be aware the starch is there to prevent the acid and base from reacting during storage and to add bulk to aid in measuring. Without the starch, you won't be able to substitute 1:1 in a recipe written for commercial powders and you'll need to make it à la minute.
Okay, now I'm confused. Why would you want to avoid aluminum?
However, some people can taste a metallic hint in biscuits that contain a baking powder containing aluminum.
My advice is to make your own baking powder. Use two parts baking soda to one part cream of tartar, the advantage is that stored apart the acid and alkaline don't interact with each other, thus are more shelf stable and will react better once moistened.
The only rumor I've heard concerns the aluminum content of some baking powders. There's a hazy connection between aluminum and Alzheimer's but no evidence has ever been found to suggest aluminum causes dementia -- that all comes from people who don't understand the difference between connection and cause. Meanwhile, aluminum is the third most common element on Earth.