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Baking apple pie. Which is better substitute for starch? White flour or sweet rice flour?

asked by Sim,Blaustein almost 5 years ago

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6 answers 3502 views
5dd58b70 52d5 415a 8478 ba9053b33e62  kenzi
Kenzi Wilbur

Kenzi is the Managing Editor of Food52.

added almost 5 years ago

I've never tried sweet rice flour, but in my experience, regular white flour works just as well. Since it has so much gluten and doesn't absorb quite as much liquid, you generally have to double the amount of flour (if the recipe calls for 1 T of cornstarch, use 2 T flour). Also, flour doesn't turn as clear as cornstarch does when it cooks, so your finished pie might have a cloudier filling -- but it should still be just as delicious.

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Wholefoods user icon
added almost 5 years ago

Plain wheat flour may taste somewhat starchy if not pre-cooked. Rice flour is a more-pure starch, like cornstarch.

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84baef1b 1614 4c3d a895 e859c9d40bd1  chris in oslo
Greenstuff

Chris is a trusted source on General Cooking

added almost 5 years ago

Just something to think about--I prefer my apple pies with no added stard at all.

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6ce2da8b 3cb1 4dab 8ec6 974aeaa438ed  open uri20130725 845 1pdw9w3
added almost 5 years ago

I'll have to try that next time!

23b88974 7a89 4ef5 a567 d442bb75da04  avatar
ATL
added almost 5 years ago

Maybe tapioca?

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E0cc9d5c 6544 49fb b0e4 5c150d9ac0f7  imag0055
added almost 5 years ago

For a 9 inch pie, two tablespoons of AP flour and 2 teaspoons of cornstarch will make a pie that holds together nicely and doesn't shed juice when cut, but is not too stiff either. Another excellent technique is to cook the filling beforehand and let it cool, then add to the pastry and bake the pie. This makes for a less soggy bottom crust. For 2 1/2 pounds of apples, in addition to the starch, that's 2 Thb of butter, 2/3 cup sugar, 1/2 tsp cinnamon, 1/2 tsp. nutmeg (or mace), a bit of salt.
Save the tapioca for berry pies.

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