What is the most nutritious vegetable?
Kristen is the Creative Director of Food52
They're all nutritious in their own ways, so it's best to eat a variety! Check out some of our favorite vegetable recipes here: http://www.food52.com/recipes...
As a general rule, the more deeply/vividly colored the vegetable, the more nutritious it is . (For example, spinach is more nutritious than iceberg lettuce.)
Candy Corn of course!
Robert Rodale, years ago, published a bulls eye type illustration -- best, at the center, was sweet potatoes.
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