I don't like to use the microwave for softening butter, because it doesn't seem to soften evenly. I take my refrigerated butter and grate it with the large holes on a box grater. It softens pretty quickly this way.
Depending on the strength of the microwave, I'd start out at 20 seconds and check the butter. Normally the butter will start to melt before completely soft, so I opt for underdone rather than too melted, using the heat from creaming to melt the rest.
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