What is the best/most efficient way to shred a cooked chicken breast? I *love* chicken tortilla soup (highly recommend Ina Garten's recipe for Mexican Chicken Soup), but I really do dread the time-consuming process of shredding the roasted chicken breasts. Made a batch tonight and spent more time on shredding 2 breasts (4 pieces) than on all other parts of the recipe combined. Thanks for any helpful tips.
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The meat is so tender by that point that it literally shreds itself. Plus, cooking the chicken in the soup might even make the broth in your recipe tastier to boot.
Chicago for Mexican food WTF? Are you kidding me?
I'm still hoping she'll adopt me...
Roasting (dry heat) tightens the muscle; even if chicken breasts are removed from the oven while still tender and juicy, the muscles are contracted so that you are able to get nice, neat, unshredded slices from them, perfect for sandwiches or serving on a dinner plate. Next time, instead of roasting the chicken breasts, brown them very well on all sides in oil in your soup kettle. When they're dark golden (they don't have to be cooked through) remove them from the pot. Follow the recipe--make the stock--just to the point of adding the tortillas. Put the chicken pieces back in the pot and allow them to simmer, covered, for an hour to an hour-and-a-half, until the meat is falling off the bone. Remove the meat to a plate and discard the skin and the bones; follow the remainder of the recipe. You should be able to easily shred the meat with two forks (it's easier if they are wide-tined serving forks).
So now you have a choice, whether to add time to the recipe by simmering (hands-off) or shredding (hands-on).