Easy low carb freezer dinners?
I'd like to get my brother some easy satisfying low carb dinners for the freezer (meat, fish, and veggies in one dish). No soup (he has some disabilities that make it hard to manage). What can I make and freeze? Does anyone recommend a pre made brand for emergencies? It has to be healthy and low carb..
Recommended by Food52
Same for stews (fish or meat).
Easy to defrost & heat in regular or mw oven.
Also, you can pack raw fish fillets with aromatics (onion garlic celery fennel) for single portion meal, to be cooked straight from freezer in covered frypan, oven or mw.
Sorry I'd forgotten it when writing.
If that also knocks out stews, maybe make cooked meat and veg (braised or roasted) with no or very little liquid.
You can also make foil packets for the oven with fish & veggies. I've never frozen those.
You can also grill or roast boneless skinless breast or thighs, freeze & reheat for sandwiches or salads.
I hope that helps a little.