This site doesn't provide nutritional counts, nor do most food/cooking bloggers.
However, there is software out there which permits one to calculate a recipe's nutritional values.
Have a look:
https://www.google.ca/search?q=software+to+figure+out+nutrition+value+of+recipes&oq=software+to+figure+out+nutrition+value+of+recipes&aqs=chrome..69i57.8352j0j7&sourceid=chrome&ie=UTF-8
As for how much to eat, that's a question for each occasion...
Enjoy the cake ;)
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1 Comment
However, there is software out there which permits one to calculate a recipe's nutritional values.
Have a look:
https://www.google.ca/search?q=software+to+figure+out+nutrition+value+of+recipes&oq=software+to+figure+out+nutrition+value+of+recipes&aqs=chrome..69i57.8352j0j7&sourceid=chrome&ie=UTF-8
As for how much to eat, that's a question for each occasion...
Enjoy the cake ;)