I want to substitute flax meal for chia powder - what would be the ratio? The recipe calls for 1/2 cup chia powder. Thank you

Sharon
  • Posted by: Sharon
  • May 19, 2020
  • 410 views
  • 1 Comment

1 Comment

HalfPint May 20, 2020
You may have to experiment to find out how much flax to replace the chia. Usually, chia is the better thickener so you will need a bit more flax to have the same thickening power. This is a good read from Vitamix: https://www.vitamix.com/us/en_us/adding-flax-seed-vs-chia-to-your-recipes
 
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