I was just given spelt flour.... now what?
haven't found much info for how best to use in bread..... anyone have any recipes.. know of amount to substitute?
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haven't found much info for how best to use in bread..... anyone have any recipes.. know of amount to substitute?
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I should note that in the name of less fuss, I have never modified a recipe (i.e. reducing the amount of liquid) where I substituted spelt for AP flour. I just haven't found it to be all that necessary. Again, though, I've never made bread with it, which would probably require some modification.
To use the flour, first, determine if it is whole or white spelt flour. Whole spelt flour can be substituted for whole wheat flour, and white spelt flour can be substituted for all purpose wheat flour in any recipe calling for them. Spelt absorbs 10% LESS water than wheat flour, so REDUCE the liquid in your recipe by 10%. For bread or other unsweetened baked goods, I usually add a browning agent: a teaspoon of molasses for whole spelt or a teaspoon of sugar or rice bran syrup for a white spelt loat.
Knead spelt bread dough just as you would for a wheat loaf. One rise in the bowl and one rise for the shaped loaf gets the best results. Do not rise to double in size--a rise of 1-3/4 times the volume will give you the most robust rise in the oven.
There is a 14 page PDF you can download on www.bake-with-spelt.com that has tips and recipes for baking with spelt flour, including several very useful tables for converting your favorite wheat recipes to spelt, plus recipes for white and whole spelt bread, a bread-machine loaf, cakes, cookies, scones and pie crust.
Best of luck with your baking!
I also love the way it tastes. I tend to use the regular, brownish spelt flour over the white spelt. It has more flavor.