What is the approximate net weight of the dates?

I'd like to be able to make these with regular dried dates if/when medjools are not available or exorbitantly priced. Could you provide the net weight of the dates in addition to the gross weight of the dates+pits in the ingredient list? Thank you.

Judy
  • Posted by: Judy
  • September 2, 2023
  • 3262 views
  • 2 Comments
Sticky Toffee Blondies
Recipe question for: Sticky Toffee Blondies

2 Comments

Emmie
Emmie September 3, 2023
Date pits on average are 10% of the fruit (https://www.frontiersin.org/articles/10.3389/fsufs.2022.1101043/full), so I would use 306 grams of pitted dates to replace 340g of unpitted dates.
 
Judy
Judy September 3, 2023
Thank you.
 
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