Dinner Swap Ideas - Meals for Families of 4

I have started a dinner swap with three other women. I would love some ideas for meals that can be assembled and then baked off later, fully cooked meals that reheat well, and items that will hold up in the fridge for 1-3 days. Ideally, not all casseroles. Thank you thank you!

Emily
  • Posted by: Emily
  • February 27, 2024
  • 565 views
  • 8 Comments

8 Comments

HalfPint March 5, 2024
I would go the Chinese route: make a 2-3 main dishes, like Kung Pao Chicken, braised pork belly (Hong Shao Rou), beef with black bean sauce, fried rice, etc . These are the dishes that can be made ahead of time and gently reheated and served with rice.

You can do family style with Thai, Vietnamese, Indian, etc
 
MMH February 28, 2024
I think a roast chicken is always divine. You can roast so many veggies along with it at the time or later. The leftovers are so versatile. While the oven is hot I usually roast 2 chickens. And I also carve the breasts off the carcass as Julia child did & make chicken stock.
 
Gammy February 28, 2024
Definitely add Ratatouille to your dinner swap rotation! Can be made, frozen and reheated easily. So many ways to enjoy either as a main or a side dish. There IS a good amount of prep work involved but a large batch could be made over a weekend and frozen in individual servings. I love this Alice Waters recipe from this site. https://food52.com/recipes/14155-alice-waters-ratatouille
 
Nancy February 28, 2024
In a vein similar to Le Bec Fin, but more carb-positive.

Make almost any protein (except eggs as they don't last well in the fridge for a hot dish) in a braise. Technically, a braise is a cooking method with liquid and we tend to think of broth, wine or water.
But the term can also stretch to any meat dish cooked in and served with its liquid, whether thin or thick.

And add, as a separate dish when you deliver, some appropriate carbohydrate: mashed potatoes, grilled polenta, cooked rice, good bread (tacos tortillas naan pita).

Two carbs that need special care. If you are sending biscuits, either make homemade and freezer them, for your swap-partners to store for a few days and then bake. Or give a canister of those ready-made refrigerated ones, again to bake on the day of serving. If you are sending pasta, send it dry and they can cook it in a few minutes (Asian) or about 12 minutes (Italian).

Main dish ideas - chicken cacciatore, chicken coq au vin, brisket with red wine, feijoada (Brazilian pork bean stew), Persian lamb stew, chile con carne.
 
LeBec F. February 28, 2024
what nancy said!........N, you are such a good and patient educator.
 
Nancy February 28, 2024
PS
One revision - a quiche or another pie with eggs and vegetables will hold well in the fridge and can be served cold, room temp or re-heated.
 
Nancy February 28, 2024
Mindy, thanks for the compliment. Glad to provide some useful ideas…
Nancy
 
LeBec F. February 28, 2024
Boeuf Bourgignon- major hearty, wine helps it improve w/age; low on carbs- to counter all those pasta/potato/rice casseroles that others often make. Really, any protein-based dish or stew would fit your bill. best, mindy
 
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