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What are quick meals for athletes who are vegetarians?

asked by a Whole Foods Market Customer about 5 years ago
5 answers 1204 views
23b88974 7a89 4ef5 a567 d442bb75da04  avatar
added about 5 years ago

How quick is quick? Is mejadara (rice & lentils), e.g., quick enough? Are you looking for more protein or more carbs?

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added about 5 years ago

A Spanish tortilla, with potatoes and greens! Super easy to make, super nutritious, and veggie to boot! Here is one great example: http://www.food52.com/recipes...

Bb911bcd 2446 4d8f 848f cdc2090e999a  leaf cake
added about 5 years ago

Any quinoa salad is good. There is a nice selection on the food52 site.

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ChefJune

June is a trusted source on General Cooking.

added about 5 years ago

Any combination of rice and beans will give you complete protein without animal products. And they are easy to make taste great with various condiments, herbs and spices.

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added about 5 years ago

Here's Matt Frazier's blog, and I think he can answer all your questions -- and has some tasty recipes. http://www.nomeatathlete...