WHEAT BERRIES, RED QUINOA, AND WILD RICE WITH SUN-DRIED TOMATOES

By • March 20, 2011 • 0 Comments

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WHEAT BERRIES, RED QUINOA, AND WILD RICE WITH SUN-DRIED TOMATOES

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Author Notes: Any mix of wild grains works here
Note - I tried to highlight red quinoa in my title but couldn't get it done.
Not clear how I submit this to the bulk bins secret project —Judith Rae

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Serves 2 as a main course

  • 1 cup cooked red quinoa
  • 1/2 cup cooked wild rice
  • 1/2 cup cooked wheat berries
  • 2 tablespoons pine nuts
  • 2 large cloves garlic, minced
  • 3 tablespoons sun-dried (packed in oil) tomatoes, slivered
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons minced fresh herbs, basil and/or oregano
  • Salt and pepper to taste
  1. Saute pine nuts, sun-dried tomatoes, and garlic until pine nuts become toasted.
  2. Add rice, stir well, and heat until hot.
  3. Season with salt, pepper, and herbs.

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