Red quinoa tabbouleh Recipe on Food52


Red quinoa tabbouleh

August 20, 2019
4 Ratings
Author Notes

My mom loves tabbouleh. As a teen I looked forward to it because she let me chop and dice the all the ingredients. Now that I'm a full time gourmand and a fitness freak, the first thing that came to my mind when I was introduced to quinoa was to make tabbouleh with it. Guess what tabbouleh recipe is my mom's favorite now? :) - chefpandita —chefpandita

Test Kitchen Notes

Chefpandita's headnote to his wonderful recipe begins, "My mom loves quinoa." Well so do I, and I hereby certify that I am not his mother. If this is his tribute to her, she must be so pleased! The subtle crunch of the quinoa, and the bright flavors from generous amounts of lemon, cilantro, parsley, and mint combine for a wonderful sensory experience. And the colors! Nicely done, Chefpandita! - boulangere —boulangere

  • Serves 4
  • 1 cup red quinoa
  • 2 cups water
  • 1 bunch parsley
  • 1 bunch green onions
  • 1/2 bunch cilantro
  • 2 sprigs mint
  • 1 red onion
  • 1 cucumber
  • 1/2 cup lemon juice
  • Salt
  • Olive oil
In This Recipe
  1. Wash quinoa and strain. Add to a pot of boiling water and let cook for 12-15 mins, until the germ (white curly string) separates from the grain. Turn the heat off and strain. Quinoa should maintain its shape, don’t overcook it.
  2. Chop herbs (the amount of each is up to you); dice the onion (I like to rinse it with cold ice water to remove the strong taste); peel the cucumber and cut it lengthwise, take a spoon and gently scrape the seeds out. Dice it.
  3. Mix quinoa with the chopped herbs and diced veggies, season with lemon juice and olive oil and sprinkle some sea or kosher salt. Let it rest in the fridge so the flavors blend and meld together. Or if you’re in a hurry, eat right away.
  4. Enjoy!

See what other Food52ers are saying.

  • boulangere
  • nannydeb
  • luvcookbooks
  • Burnt Offerings
    Burnt Offerings
  • chefpandita

    8 Reviews

    boulangere June 20, 2011
    Have you thought about submitting this to the current contest? It would be perfect picnic fare.
    boulangere March 25, 2011
    Oh, I am so glad I get to test this!
    nannydeb March 23, 2011
    Beautiful photo!
    luvcookbooks March 23, 2011
    lovely picture
    boulangere March 22, 2011
    Author Comment
    chefpandita March 23, 2011
    Burnt O. March 22, 2011
    Great presentation!
    Author Comment
    chefpandita March 23, 2011
    Thank you!