Cast Iron

Classic London Broil with a Twist of St. John's & Cottage Fries

July 18, 2011
1 Ratings
  • Serves 4
Author Notes

There was a time when I was a bells and whistles kind of guy. Whatever was center of the plate was no good unless it was dressed up like Prince in the early 1980‘s. I could spend hours in the kitchen making reductions, creating foams and looking to the hottest new chefs for trends and replicating them. There is nothing wrong with this. In fact it is sort of how you go about learning, or creating, and getting yourself to a point where you have your own style. You copy, replicate and look to piers until at some point you become an amalgamation of these experiences and then you all the sudden have, somehow miraculously, your own style.
The thing is, is this doesn’t stop just because you start to create things that are your own. You still look to others to find new ideas and search out techniques that you can put into your arsenal for use at some point in time. If you stop you stagnate. That doesn’t mean you have to cook something different every night, I used to do this because there were so many things to try and not enough time to try them all but then I realized for my kids there was no sense of familiarity, they couldn’t name a favorite which bothered me. Not only that but I was spending to much time in the kitchen and not enough time with them. Sure I wanted them in the kitchen helping but they don’t want to be in the kitchen all the time and, honestly, neither do I.
I am not sure when it happened, or exactly who the inspiration was, I think I can point to Jacques Pepin for sure, but at some point I realized if you had great product at hand it became about technique and not so much sauces, stocks and so many ingredients. I think also being on the farm and tasting veggies straight out of the garden, or roasting a chicken that was butchered two days before and allowed to air chill and how adding lots of things to these great food stuffs was almost a crime.
Then just the other day I was reading a conversation between Anthony Bourdain and Wylie Dufresne in the Lucky Peach about sushi rice. The argument was that the mere fact you found the best rice wasn’t enough but you also had to know how to properly handle the rice in the kitchen in order to bring out all its best qualities, and they weren’t talking about adding lots of ingredients to do so.
Now somehow, and I am not sure how, Fergus Henderson has come late to my party of chefs that I strongly admire. When I admire a chef I will cook every recipe of theirs I can find just so I can get a full picture of what they do and I will beg borrow and steal every morsel of technique I can stuff into my pockets. Besides when a chef says in one of his books this is a recipe that will never come off the menu at the restaurant it is probably a good idea to take note of said recipe and in this case it is Henderson’s Roast Marrow Bones with Parsley Salad.
I have done a couple of things in this recipe that I really like. First I took a trip to my local meat processor to process what was left of my flock and while I was there I bought some local beef. I was a afraid after this business burned down last year I wouldn’t be able to get local meat anymore but they got it rebuilt, thankfully, and I bought a couple of flank steaks and a few small roasts. So I have great product.
I am not a big fan of marinating meat, because as Thomas Keller would say, the acids in the marinade cook the meat. That said there are times to break the rules and in this case because of how the marinade is made and because it is a reasonably short marinade time I can feel comfortable with it.
The marinade is emulsified in a blender so it becomes and is used more like softened butter. What I like about it is instead of burning while cooking on the grill it melts away while leaving a nice residue of taste but does not overpower the beef to the point of not being able to taste its beefiness but is there nonetheless. I also like the fact that once smeared on it stays on and there is no flipping, or suck the air out of a Ziploc to keep it coated while in the marinade.
Now Henderson says for his Parsley salad chop the parsley just enough to discipline it but for this you want to spank it, you need its full attention, you want it to be fine enough that Marco Pierre White could snort it because you are going to make more of a jam, or butter out of it than you are a salad. What I like about the St. John’s twist is adding the bay leaves gives the marinade and quenelle an intensity that is as refreshing as a good Gin and Tonic. —thirschfeld

What You'll Need
  • two 12 to 14 ounce flank steaks
  • 4 to 6 bay leaves, amount depends on their size
  • 3 to 4 garlic cloves
  • 3 tablespoons juice from a fresh squeezed lemon
  • 4 1/2 tablespoons extra virgin olive oil
  • 7 to 12 sprigs of fresh thyme
  • 1/2 teaspoon black pepper
  • kosher salt
  • 4 baked potatoes, baked and cooled in the fridge, skins left on then cut each potato into 6 lengthwise wedges
  • peanut oil
  • 1/3 cup fine cornmeal
  • 1/3 cup season flour, or all purpose flour
  • 1/2 cup parsley, finely minced
  • 1 hefty tablespoons shallots, minced
  • 2 teaspoons capers, finely minced
  • 2 to 3 tablespoons of the marinade
  • accumulated juices from the resting steak
  1. Season the flank steaks with salt. Place the bay leaves, garlic, lemon juice, thyme, pepper, a hefty pinch of salt, and the olive oil into a blender (not a food processor) and blend until the marinade is creamy.
  2. Remove three tablespoons of the marinade to a small bowl and reserve. Place the steaks into a small casserole. Spread the marinade over the steaks evenly. Cover and let marinate for 4 to 8 hours but not longer then 8.
  3. Fire your grill up for direct heat cooking. Combine the parsley, shallots and capers into the small bowl with the reserved marinade and mix. Season with a pinch of salt and a grind of pepper. Stir, taste and adjust the seasoning as necessary. Set aside.
  4. If you are making the cottage fries place enough oil into a 3 1/2 quart high sided cast iron pot to come no further then 1/3 up the side of the pot. Place it over medium low heat and place a deep fry thermometer into the pot. You will want to check the heat of the oil while you are doing other things and if it gets to 350?F turn the heat to low. In the end you want the temp to be 350 and no higher. Combine the seasoned flour and the cornmeal in a large paper or plastic bag.
  5. Scape all the marinade off the steaks. Don't wash them and it doesn't have to be spotless. If the grill is as hot as you can get it then you are ready to sear the steaks. Sear them making a nice cross pattern with the grill marks. When the steaks are rare remove them to a pan and let them rest for at least fifteen minutes. Add the pan juices from the rested steaks to the parsley mix and combine.
  6. At the end of the rest time for the steaks place them back on the grill to warm them or cook them to your desired temp. I like them medium rare to just short of medium because I find they have less chew and are more tender at this temp while still retaining a good amount of juiciness but cook it how you like it.
  7. Immediately after you put the steaks on to warm them, have your oil at 350? F and crank the heat up under the oil to high and carefully add the potatoes a few at a time to the pot. Cook them until browned nicely and then remove them to a paper bag line pan to drain. Season them immediately with salt and pepper. If you want or need to you can always keep the fried and seasoned cottage fries in a 225?F oven and then you can finish the steaks. This will keep them crispy and hot until you have finished everything.
  8. Remove you steaks and slice them thinly. Plate, top with parsley quinelle and put 6 wedges of cottage fries on each plate. Serve immediately and make sure you smear a little of the parsley quenelle onto a fry or two as well as the steak.
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20 Reviews

patricia R. March 20, 2021
Nice article but maybe you should correct piers to peers I am sure that is what you wanted autocorrect isn't always smart
hardlikearmour July 24, 2011
Wow! You amaze me yet again. This sounds insanely delicious. Love the rest, then reheat step... never would have occurred to me, but will definitely try it in the future.
gluttonforlife July 22, 2011
Tom, you are a poet. Love the thought that goes into everything you cook. I worship Fergus Henderson; give his St John chutney a whirl in the fall.
pierino July 21, 2011
Great job T Bone. I'm glad you left Gordon Ramsay out of the tags, although Marco Pierre White did supposedly say, "I made Gordon Ramsay cry."
MyCommunalTable July 20, 2011
London Broil is something that brings great memories of my childhood. So is bone marrow. I think I finally have to get the St. John's cookbook. Do your kids like bone marrow? My siblings and I used to fight over it. There never seemed to be enough to go around. Love the idea of putting the parsley salad on London Broil. Heck, I would probably like it on about anything. Good job. Like your rendition.
Burnt O. July 19, 2011
I'm "out in the country" this week, housesitting for my parents who are away on their 50th anniversary "honeymoon" overseas. I was just making a grocery list of staples for the week, and was going to head to the local Farmer's Market for inspiration because I invited my siblings over for dinner this evening. Flank Steaks Thirschfeld it is. We'll see what lovely fruit and vegetables I can find to honor such an honest dish.
thirschfeld July 19, 2011
nothing like a good veggie and fruit adventure, have fun!
MrsWheelbarrow July 19, 2011
A perfectly delightful headnote and recipe. I'm ready to start spanking the parsley!
thirschfeld July 19, 2011
Thank you MrsW.
Fairmount_market July 19, 2011
This recipe is so nicely balanced, and I appreciate your thoughts on balancing cooking and time with your children. Well put.
thirschfeld July 19, 2011
Thanks Fairmount_market. I can say it is easy to loose sight of balance when you love to do something and if I don't keep control the kids always reel me in.
Sagegreen July 18, 2011
Saintly. It is no wonder your children have no favorites, though: Everything you make is so amazing.
thirschfeld July 19, 2011
Oh, now, Sagegreen you are to kind. Thank you.
healthierkitchen July 18, 2011
Delicious - and I love your description of the evolution of your cooking style! Still waitinf for my Lucky Peach to arrive as I missed out on the first printing. My kids who are now 16 and 19, love when I try out new dishes but particularly like when I circle back and make old favorites. I tend to get bored and don't like to repeat alot, but really, each time I make even an old favorite, it is just a little different. They will even comment on whether one time is as good as another - i.e. "Mom, I think this is the best one yet" or "seems a little too lemony this time". Kind of fun.
lorigoldsby July 18, 2011
couldn't agree more! Love your commentaries almost as much as your recipes!
thirschfeld July 18, 2011
thanks to both of you. healthierkitchen I am already getting the critiques from the peanut gallery.
Midge July 18, 2011
thirschfeld July 18, 2011
thank you Midge
lastnightsdinner July 18, 2011
Perfect. I love everything about this.
thirschfeld July 18, 2011
that means a lot lastnightsdinner, thanks