Flour Tortillas slathered with Red Pepper Hummus, filled with Lettuce, Onions, Tomatoes, Chick Peas and Some Feta Cheese. I used store bought tortillas and store bought Hummus and made it for a quick lunch for friends who were coming over with a short notice. I, in fact, made it a DIY wrap with my friends picking and choosing the ingredients that they liked. —Shri
What You'll Need
Flour Tortilla Wraps
Roasted Red Pepper Hummus
Fresh Lettuce, chopped
can of Chickpeas
Onions, finely clied into half moons
Place a tortilla on a plate or on a clean working surface
Spread a tablespoon of Hummus on the tortilla in the center
Add a handful of lettuce, 2-3 onion rings/slices, a spoonful of tomatoes, chickpeas and feta cheese.
The filling should be in the center and the edges should be clear
Squeeze Mayo and Ranch, if using
Follow the instructions on the packet to make a wrap:(Most of the packet come on how to wrap the wrap)
Fold the sides about 3 inches towards the middle.
Then start rolling the bottom edge (edge on your side) toward the top edge such that it is tight and snugly.