Make Ahead

Veggie Grain Salad (with or without tuna)

July  9, 2013
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  • Makes a lot or a little
Author Notes

Great for dinner on hot nights, travels well, keeps well too! Infinitely variable. —Kitchie

What You'll Need
  • Cooked Grains (leftovers are fine). Prepare according to package directions, but don't season.
  • quinoa and/or
  • bulgur and/or
  • barley and/or
  • whole wheat couscous
  • Your Favorite Salad Ingredients
  • chopped greens
  • cucumber
  • halved cherry tomatoes
  • capers and/or Niçoise olives
  • shallot or red onion
  • red bell pepper
  • grated carrot
  • Italian parsley
  • your favorite vinaigrette
  • best quality tuna in olive oil, drained
  1. Cook grain/s, allow to cool.
  2. Add everything else. Improvise! If you use capers and/or olives, be careful with the salt.

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