Walnut Nougat Bars

Author Notes:

A great treat that is packed with healthy fats and carbs.


Serves: 12


  • 1/2 cup Oat Flour
  • 12 Medjool Dates (Pitted)
  • 1 cup Walnuts
  • 1/2 cup Almonds
  • 1 teaspoon Vanilla Extract
  • 1/2 teaspoon Salt
  • 1/2 cup Dried Apricots
In This Recipe


  1. Place oat flour and medjool dates into food processor and pulse until well mixed and dates are broken down.
  2. Add in 1/2 cup of walnuts, 1/2 cup of almonds, 1 teaspoon vanilla extract, and 1/2 teaspoon salt. Purse until it forms a ball.
  3. Place into a 9x9 PAM Sprayed dish and press until flatten. Take the remaining 1/2 cup walnuts and finely chop. Then lightly press on to the walnut date mixture and refrigerate for an hour. Cut into 12 bars.

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