I have never been terribly into vegetables in smoothies (or that into smoothies, actually), but a friend and co-worker brought a beet smoothie into a meeting the other day, and I was so intrigued I got some instructions from her and then made my own version to try. It's different, but I like it! —fiveandspice
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small, or 1/2 medium red beet, scrubbed and shredded or chopped into small pieces
I like to say I'm a lazy iron chef (I just cook with what I have around), renegade nutritionist, food policy wonk, and inveterate butter and cream enthusiast! My husband and I own a craft distillery in Northern Minnesota called Vikre Distillery (www.vikredistillery.com), where I claimed the title, "arbiter of taste." I also have a doctorate in food policy, for which I studied the changes in diet and health of new immigrants after they come to the United States. I myself am a Norwegian-American dual citizen. So I have a lot of Scandinavian pride, which especially shines through in my cooking on special holidays. Beyond loving all facets of food, I'm a Renaissance woman (translation: bad at focusing), dabbling in a variety of artistic and scientific endeavors.