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Author Notes: I'm always looking for a high-protein, low-carb breakfast. Today I was craving some Popeye energy as well! —Nancy Nicole
fresh spinach, chopped
one half teaspoon
herbs de Provence
cracked black pepper, to taste
salt, to taste
one half cup
shredded swiss cheese
shaved smoked turkey
- In a medium-sized omelet or crepe pan, saute lightly salted, chopped spinach, over medium heat in olive oil until wilted (2-3 minutes).
- Beat eggs with salt pepper and herbs. Add to pan with wilted spinach.
- Cook until almost set (3-4 minutes), then gently flip the egg-spinach "pancake". Turn heat down to low.
- Top with shredded cheese and shaved turkey. cook until cheese is melted. Fold over to serve.