Author Notes
Nutrient dense, starting with a mineral broth (sweet and russet potatoes with apples and whole garlic cloves), rosemary roasted chicken thighs, parsnips, onion, celery, carrots, brown rice, and farro. A filling yet cleansing soup. —purelymoms
Ingredients
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4 cups
Water
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6 cups
Mineral Broth (sweet and russet potatoes, apples, and whole garlic cloves)
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2 tablespoons
USDA Organic Chicken Base
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4
Organic Parsnips (peeled and cut into pieces)
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4
Organic Carrots (peeled and cut inot pieces)
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1 bunch
Organic Celery (cut into pieces)
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3
Organic Yellow Potatoes (cut into pieces)
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4
Organic Rosemary Roasted Chicken Thighs
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1 cup
Organic Farro
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1 cup
Organic Brown Rice
Directions
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1 Combine all ingredients in a big pot. Bring to a boil, then let simmer for 15-20 minutes on low heat or until vegetables are cooked and chicken is pulling apart.
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