Mineral Broth Chicken Soup with Farro

January 11, 2015

Author Notes:

Nutrient dense, starting with a mineral broth (sweet and russet potatoes with apples and whole garlic cloves), rosemary roasted chicken thighs, parsnips, onion, celery, carrots, brown rice, and farro. A filling yet cleansing soup.


Serves: 8-10


  • 4 cups Water
  • 6 cups Mineral Broth (sweet and russet potatoes, apples, and whole garlic cloves)
  • 2 tablespoons USDA Organic Chicken Base
  • 4 Organic Parsnips (peeled and cut into pieces)
  • 4 Organic Carrots (peeled and cut inot pieces)
  • 1 bunch Organic Celery (cut into pieces)
  • 3 Organic Yellow Potatoes (cut into pieces)
  • 4 Organic Rosemary Roasted Chicken Thighs
  • 1 cup Organic Farro
  • 1 cup Organic Brown Rice
In This Recipe


  1. 1 Combine all ingredients in a big pot. Bring to a boil, then let simmer for 15-20 minutes on low heat or until vegetables are cooked and chicken is pulling apart.

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