Hyacinth Beans Stir-fry

By • February 24, 2015 0 Comments

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Serves 4

  • 1 pound hyacinth beans sliced
  • 3 tablespoons cooonut oil
  • 1 onion dice
  • 1 can (14 fl oz or 398 ml ) diced tomatoes, drained
  • 10-15 curry leaves
  • 1 teaspoon garlic powder
  • 1 teaspoon coriander, ground
  • 1 teaspoon cumin, ground
  • 1/2 teaspoon chili powder
  • 1 teaspoon annato powder
  • salt to taste
  1. Wash the beans and cut them into one inch pieces.
  2. Heat oil in a pan and add onions and curry leaves. Fry till the onions turn light brown.
  3. Add chilly ,annato, garlic, coriander and ground cumin.
  4. Add tomatoes and cook 4-5 minutes, add salt.
  5. Add hyacinth beans and stir, cook covered for 10 minutes on low heat.
  6. Turn heat off and leave it cover for 10 more minutes.

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