Author Notes
Usually used like a vegetable, avocados are actually a fruit and adapt well to desserts. Sweet enough for kids and fancy enough for company, this pudding will always make you feel like you're indulging. This recipe was written by the Healthline Editorial Team: http://www.healthline.com/health-recipes/avocado-pudding-cups —Healthline
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Ingredients
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2
avocados, sliced in half and pitted
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3 tablespoons
roasted, unsalted soy nuts
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2 tablespoons
caster sugar
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2 tablespoons
fat-free yogurt
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1 tablespoon
lemon juice
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1/4 teaspoon
salt
Directions
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Scoop out the avocado flesh and leave the skins to the side.
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Mash the avocado with the rest of the ingredients until thoroughly combined.
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Scoop back into the skin halves in four equal portions. Chill covered to prevent discolouration and serve.
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