Sardine Tartine

June 4, 2015


Author Notes: Brain and heart healthy to detox weary bodies! Omega 3 fatty-acids and whole grains leave you full and satisfied. onetinyspark

Serves: 1

Ingredients

  • 1 4.25 oz package of quality Portuguese sardines in olive oil (I prefer the Bela brand)
  • 3-5 cucumber slices
  • Ricotta cheese for spreading
  • Shallot or red onion, thinly sliced
  • Dill sprigs, cracked red pepper flakes, and sea salt for garnish
  • 1 -2 slices whole rye bread

Directions

  1. Lightly toast the rye bread. Then, spread on a generous amount of ricotta cheese. Layer the cucumber and shallot slices on top. Next, spread the sardines evenly over the cucumber and shallot slices. Sprinkle with cracked red pepper and sea salt. Finish with a sprig of dill. That’s it!

More Great Recipes:
Sandwich|Seafood|Dill|Sardine|Shallot|Spring|Summer|Breakfast

Reviews (2) Questions (0)

2 Reviews

Sheri September 20, 2015
Ade this today for a light dinner/snack. Perfect for the sardine lover and would convert those that don't think they are!
 
Author Comment
onetinyspark September 21, 2015
Glad you enjoyed it Sheri!