Raw Creamy Spinach Mushroom Pasta

June 24, 2015

Author Notes:

Love creamy pasta dishes – the raw way – and my fav is the creamy spinach mushroom pasta one!! If you have never tried it before you may be in for a surprise. Feel free to change the herbs, leave out or even change the veggies if you are not into mushrooms, like use red peppers, or zucchini or kale for an example. - See more at: http://www.jodiburke.com/healthy-eating/raw-creamy-spinach-mushroom-pasta/#sthash.x5htS41G.dpuf


Serves: 1 meal


  • 4 – 6 thinly sliced Mushrooms, sprinkled with Salt and 1 tbsp Olive oil- stir together and set aside
  • Creamy Pasta Sauce:
  • 1/2 cup -Raw Cashews
  • 1/2 teaspoon -Himalayan Salt

  • juice of 1 Lime

  • 1 piece -clove Garlic
  • 1/4 cup
    Water – to start, you may need to add more water slowly

  • 4 big Basil leaves (or other herb)

In This Recipe


  1. Throw all ingredients in a Vitamix and blend until smooth and desired consistency.
  2. Cut up a hand full of fresh Spinach, stir the spinach in with the mushrooms
  3. Peel and cut the ends off of one Zucchini and create noodles using a Spiralizer or any other method to get the desired noodle.
  4. Create the noodles, put onto a plate, add the mushrooms and spinach and top with the creamy sauce.
  5. Garnish with finely chopped basil on top. Enjoy!

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