Author Notes
Thick with hearty root vegetables, this chunky soup is great for a quick meal on a cool evening. This recipe was written by the Healthline Editorial Team: http://www.healthline.com/health-recipes/hearty-vegetable-lentil-soup —Healthline
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Ingredients
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vegetable cooking spray
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1
medium onion, diced
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1
leek, sliced
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1
carrot, diced
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1
turnip, scrubbed and diced
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1
potato, peeled and diced
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1
stalk celery, sliced
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1/2 cup
dry white wine
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1 cup
dry lentils, rinsed
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2
large tomatoes, diced
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3 cups
vegetable stock
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2 teaspoons
Worcestershire sauce
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2
bay leaves
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1
dash reduced sodium soy sayce
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1 teaspoon
fresh thyme leaves, chopped
Directions
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Spray a Dutch oven with vegetable cooking spray and place over medium-high heat.
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Add onion and next 5 ingredients and cook 10 to 12 minutes, or until vegetables begin to soften.
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Add wine and cook until wine reduces by 3/4 . Add lentils and next 5 ingredients and bring to a boil. Reduce heat to medium-low and simmer covered about 30 minutes.
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Add thyme and cook 5 minutes more. Serve hot.
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