Cabbage Cauliflower And Chick Peas Braised With Caraway And Mustard

Name: Cabbage Cauliflower And Chick Peas Braised With Caraway And Mustard
Yield: Serves 2-3
Ingredients: 1/2 medium head of cabbage (about 2 cups); 1/2 head of cauliflower (about 2 cups); 1 cup cooked chick peas; 1 1/2 -2 cups water; 1 tablespoon caraway; 2 -3 tablespoons yellow mustard; salt and pepper to taste

By Colleen Stem

September 18, 2015

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Cabbage Cauliflower And Chick Peas Braised With Caraway And Mustard — Photo by Colleen Stem

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Author Notes: This dish just makes sense. It's almost(not quite) a type of rubeny dish that really hits the spot when looking for something quick, healthy and really freaking good. —Colleen Stem

Serves: 2-3

1/2 medium head of cabbage (about 2 cups)
1/2 head of cauliflower (about 2 cups)
1 cup cooked chick peas
1 1/2 -2 cups water
1 tablespoon caraway
2 -3 tablespoons yellow mustard
salt and pepper to taste

Lightly oil a medium sized skillet and add all ingredients except water. Heat for a few minutes to warm up veggie and caraway seeds then add a 1 1/2 cups of water. Keep on medium heat with a lid and stir on occasion. If water evaporates completely out, add another 1/2 cup. Cook until veggies are tender.. about 20 minutes .or whenever tastes best to you. Season with salt and pepper to taste. Serve right away