Apple Carrot Soup

October 6, 2015

Author Notes:

This heartwarming soup recipe is full of nutritious ingredients and is fantastically flavored. It serves as a comforting food during a cold winter night. It can be served as a starter, appetizer or a side dish. You can also enjoy it as a full meal. If you are calorie conscious then you can skip the butter as the soup tastes awesome otherwise too. This recipe was written by the Healthline Editorial Team:


Serves: 4


  • 1 large apple (finely chopped)
  • 3 medium carrots (peeled and finely chopped)
  • 2 medium tomatoes (finely chopped)
  • 8-10 mint leaves
  • 1-inch ginger (peeled and finely chopped)
  • 3 cups water
  • 1/4 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon unsalted butter
In This Recipe


  1. Add apples, carrots, tomatoes, ginger, mint leaves and water in a large skillet and boil over medium-high heat for 15-20 minutes. Cool and grind to form puree. Strain the pureed soup.
  2. Season with salt, black pepper powder and butter and boil again for 10 minutes. Serve hot.

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