This recipe is a low carb version of a delicious pasta dish featuring succulent cubes of chicken and sweet and tangy sun dried tomatoes. —brooke
Spaghetti Squash - roasted
sun dried tomatoes in oil
yellow onion - diced
cloves garlic - chopped
chicken breast - diced and seasoned with salt and pepper
Salt and Pepper to taste
In This Recipe
To start, roast your butternut squash. Cut your squash in half, set your oven to 400 degrees fahrenheit, scoop out the seeds, and set your squash face down on a baking sheet. Bake for about 40 minutes or until the squash is easily pierced with a fork.
Scoop out one half of the squash per person.
Saute the sun dried tomatoes, onions and garlic until the onions are translucent. Add in your chicken and cook until the chicken is cooked through, about 5-7 minutes.
Add the spaghetti squash to the mixture and the butter.
Reduce the heat to medium and cover with a lid.
Cook until the squash is warm and the chicken is cooked.