Paleo Zucchini Oatless Oatmeal

Author Notes: Zucchini Oatless Oatmeal is a Paleo twist on a classic bowl of morning oatmeal. Made with eggs, almond milk, zucchini, applesauce, flaxseed and cinnamon, this simple bowl of goodness is packed with protein and fiber. A nutritious way to stay full all morning! —Megan Olson
Serves 1
-
3
large egg whites
-
3/4
cup unsweetened vanilla almond milk
-
1/2
cup zucchini, grated (~1/2 of a small zucchini)
-
1/2
cup unsweetened applesauce
-
1 1/2
tablespoons ground flaxseed
-
1/2
teaspoon cinnamon
- Heat a medium saucepan over medium-low heat.
- Add egg whites, milk and flaxseed to the saucepan, stirring constantly as they combine until they thicken. Do not let it sit without stirring otherwise the eggs will scramble.
- Reduce heat to low and add applesauce, zucchini and cinnamon to the mixture stirring to combine.
- Allow mixture to thicken to desired consistency. Remove from saucepan, place in a bowl and top with options toppings as desired.
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