Author Notes
Zucchini Oatless Oatmeal is a Paleo twist on a classic bowl of morning oatmeal. Made with eggs, almond milk, zucchini, applesauce, flaxseed and cinnamon, this simple bowl of goodness is packed with protein and fiber. A nutritious way to stay full all morning! —Megan Olson
Ingredients
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3
large egg whites
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3/4 cup
unsweetened vanilla almond milk
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1/2 cup
zucchini, grated (~1/2 of a small zucchini)
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1/2 cup
unsweetened applesauce
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1 1/2 tablespoons
ground flaxseed
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1/2 teaspoon
cinnamon
Directions
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Heat a medium saucepan over medium-low heat.
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Add egg whites, milk and flaxseed to the saucepan, stirring constantly as they combine until they thicken. Do not let it sit without stirring otherwise the eggs will scramble.
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Reduce heat to low and add applesauce, zucchini and cinnamon to the mixture stirring to combine.
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Allow mixture to thicken to desired consistency. Remove from saucepan, place in a bowl and top with options toppings as desired.
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