Author Notes
This Eggplant Spread is flavorful and incredibly simple to make. Low in fat it is great for anyone avoiding fats. —Maren Epstein
Ingredients
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3
Eggplants, whole
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1 teaspoon
Coconut Oil
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Sea Salt, to taste
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Pepper, to taste
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1
Lemon, juiced
Directions
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Preheat oven to 350 degrees. Coat the outside of the eggplant with oil and place on a baking sheet. Bake until you can pierce the eggplant easily with a knife. Cooking times vary based on the size of the eggplant. Anywhere from 25-50 minutes. Remove from the oven and allow to cool.
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Once the eggplant is cool enough to handle cut it open and scoop out the flesh into a colander, set over a bowl. With a fork work through the flesh breaking it apart and squeeze the juice through the colander.
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Once drained transfer the flesh to a serving dish and stir in salt, pepper, and lemon juice to taste.
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