This light and refreshing grilled fish packs a lot of flavor for minimal effort. A perfect summer meal. —Coley @ Coley Cooks
1/2 cup ee
cloves garlic, thinly sliced
1 1/2 teaspoons
sweet smoked paprika
large red onion or 1 small red onion, thinly sliced
yellow or red bell pepper, seeded and thinly sliced
medium carrots, julienned
dried bay leaves
fresh oregano leaves, minced, or 3/4 teaspoon dried
large 20-24 ounce barramundi fillet or 4 6-ounce fillets, skin on
fresh parsley, minced, for garnish
In This Recipe
Heat olive oil in a large skillet over medium heat. Add the garlic and stir until it just starts to turn lightly golden, about 2 minutes. Add the paprika, thyme and bay leaves and saute for about 30 seconds, then add the red onion, bell pepper and carrots. Season generously with salt and pep-per, then toss the vegetables around until slightly softened, about 2 minutes. Pour in the sherry vinegar and simmer for about 3 minutes, then stir in the oregano, cover and turn off the heat.
Preheat a clean grill or grill pan until very hot, then rub the grill grates with oil. Rub the barra-mundi with olive oil on both sides and sprinkle liberally with salt and pepper. Place the barra-mundi on the grill, skin side down, and cook until it starts to turn opaque around the edges, about 5-6 minutes for a large fillet, or about 2-3 minutes for small fillets. Use a spatula to careful-ly flip the barramundi to the other side and continue to cook until the thickest part of the flesh is no longer translucent.
If the vegetables have cooled down, rewarm them over medium heat for a few minutes, then remove the thyme sprig and bay leaves. Transfer the fish to a platter and spoon the vegetables and sauce over top. Sprinkle with chopped parsley and serve immediately.