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Serves
1 large meal or 2 side dishes
Author Notes
Simple solutions for light lunch or dinner, shirataki noodles are low in carbs and calories.
And you can stir-fry whatever vegetable you have handy at home.
—anka
Ingredients
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1
package(226 g ) tofu shirataki fettuccine shaped noodles
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2-3 cups
dandelion greens, chopped one inch long (or any another greens)
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200 grams
(about 7 oz) enoki mushrooms, root end trimmed (or any another mushrooms)
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2 tablespoons
oil
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2
cloves of garlic, minced
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1 teaspoon
ginger, grated
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1 teaspoon
hot sauce (optional)
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2 tablespoons
Tamari or regular soy sauce
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2
green onions, chopped
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1 tablespoon
sesame oil
Directions
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Prepare shirataki noodles as directed. (Drain and rinse, boil for 2-3 minutes drain again and run under cold water, set on the side.)
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Heat the oil and add garlic and ginger, cook about 20-30 seconds just for the aroma to develop.
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Add the dandelion greens, stir and cover, cook for 3-4 minutes until wilted. You don’t need any liquid.
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Add mushrooms, green onion, soy sauce, hot sauce and stir for 1-2 minutes.
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Stir noodles in stir-fry vegetable and drizzle with sesame oil mix and serve.
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