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Ingredients
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3 handfuls
chopped mushrooms
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1 handful
chopped onion
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1/2 handful
cooked quinoa
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1 drop
fat (coconut oil, ghee, or olive oil)
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5 dashes
yummy seasonings (herbs, spices, salt, pepper)
Directions
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COOKING TIP: Preheat your pan to high before sautéing, then reduce to medium-high. You can hold your hand over the pan and if you feel heat, it's ready.
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Saute chopped onions in a small bit of fat a short time, until a bit tender.
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Add mushrooms and continue cooking until mushrooms at soft. (5 minutes?) Don't cook too long as they will turn into rubber. Yuck!
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Mix in cooked quinoa.
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Add seasonings.
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Plate and enjoy!
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