Author Notes
Chicken thighs cooked with Brussel sprouts and butternut squash in a cast iron skillet —De Har
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Ingredients
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6
Chicken thighs
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3/4 pound
Chopped butternut squash
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3/4 pound
Brussel sprouts
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1 cup
Low sodium chicken broth
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1/2 cup
Onion chopped
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1/2 cup
Green peppers chopped
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1/2 cup
Celery chopped
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1/2 cup
Carrots chopped
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2
Cloves of minced garlic
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1 tablespoon
Black Pepper
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1 tablespoon
Kosher Salt
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1 tablespoon
Turmeric
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1 tablespoon
Herbs de Provence
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1 tablespoon
Curry powder
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1 tablespoon
Smoked paprika
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1 tablespoon
Garlic powder
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2 tablespoons
Olive oil
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2 tablespoons
Brown or Dijon mustard
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1 cup
Water
Directions
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Preheat oven at 350 degrees
Season chicken thighs with a tablespoon of the above seasonings and mix to distribute evenly
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Add olive oil to cast iron skillet ; allow pan to heat
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Place seasoned chicken thighs to pan skin side down. Flipping after 3 mins
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Once both sides are brown remove chicken From pan and let rest
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Reduce heat and deglaze by adding the mustard and chicken stock by stirring the little bits from the pot(my favorite part)
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Add chopped veggies. allow to cook for five minutes. Add pinch of salt and pepper. While they are cooking take Brussel sprouts chop into quarters. Afterwards take the butternut squash and cut into the same size as the sprouts.
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Stir veggies that are sautéeing and add sprouts and squash. Allow all to cook for five minutes. Reseason with a pinch of ALL seasonings used for the chicken
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Add back chicken thighs and add remaing water
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Remove from oven and serve.
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