5 Ingredients or Fewer

Vegan chickpea sweet potato & yellow beets frittata

September  6, 2016
0 Ratings
Photo by Sylwia | Vibrant Food Stories
  • Serves 4
Author Notes

My favorite quick recipe that is ready under 30 minutes. Frittata with chickpea flour and almond milk instead of eggs makes this dish vegan, naturally gluten-free and rich in protein and minerals. This frittata can be eaten warm as a dinner dish, together with some green salad on the side. This makes a great cold lunch or even breakfast as well! —Sylwia | Vibrant Food Stories

What You'll Need
  • 1 large sweet potato
  • 4 small yellow beets
  • 1 yellow pepper
  • 1 handful fresh thyme
  • 0,5 teaspoons salt, ore more to taste
  • 0,5 teaspoons black peppar
  • 1,5 cups almond milk
  • 2 tablespoons oliv oil
  • 2 handfuls spring onions, to garnish
  1. Preheat the oven to 200 ° C.
  2. Peel and cut sweet potato and gulbetorna into smaller pieces. Chop the peppers into long pieces. Fry the vegetables are golden brown in oil in a skillet over medium heat. Add the chopped thyme and season with salt and pepper. Put aside.
  3. Whisk the whole thing chickpea flour and medium milk in a bowl, add the olive oil and season with salt and pepper.
  4. Pour the mixture over the vegetables. Bake in the middle of the oven for about 20 minutes.
  5. Serve with chopped scallions and a few sprigs of thyme.
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1 Review

Penny October 10, 2016
What is gulbetorna and what amt of chickpea flour is used?