Make Ahead

Maple Glazed GreenĀ Beans

September 18, 2016
Photo by Hands&Forks
Author Notes

For me, the best way to bring in the cool autumn breeze is with sweet and savory vegetables. This is a great family side dish and taste even better the next day. —handsandforks

  • Serves 4-6 sides
Ingredients
  • 2 tablespoons red palm oil
  • 2 bags of frozen green beans
  • 1/3 cup maple syrup
  • 2 cloves garlic (crushed and minced)
  • course sea salt to taste
  • fresh black pepper to taste
  • sprouted pumpkin seeds (or any sprouted nut you like)
In This Recipe
Directions
  1. Pre-heat large saute pan to medium-high, melt palm oil. Then combine green beans. Cook for 2-3 minutes
  2. Bring heat down to low and add maple syrup. Let the green beans simmer until it reaches desired tenderness (about 12-15 minutes)
  3. Toss in garlic half way through cooking
  4. Turn off heat. Sprinkle on course sea salt and pepper
  5. Serve with pumpkin seeds

See Reviews

See what other Food52ers are saying.

Review