Butternut Squash Fritatta

By Rick Karlin
September 30, 2016
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Author Notes: A quick and easy, one pot, low carb and gluten free recipe.Rick Karlin

Serves: 4-6

Egg Batter

  • 1 tablespoon oil
  • 6 large eggs
  • 2 egg whites
  • 1 cup grated Parmesan cheese
  • 1 cup grated Swiss or Gruyere cheese
  • 1 tablespoon dried parsley
  • 1 tablespoon dried basil
  • 2 cups cooked and diced butternut squash
  • 1 cup sour cream

  1. Grease baking dish or frying pan with oil and place in 350 degree oven
  2. Beat six eggs with egg whites
  3. Stir in sour cream, herbs
  4. Fold in cheese
  5. Remove hot pan from oven, pour in egg mixture and return to oven.
  6. Bake for about 30 minutes at 350 degrees or until golden brown on top.
  7. Allow to cool 5 minutes., before slicing

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